Marma Massage is individualised, determined by a pulse reading on arrival, and is gentle massage and energy treatment to balance the elements in your body. The 7 Chakras are the most significant of the 108 marmas, which are considered the portals or gateways where Body, Mind, Emotions & Soul may be accessed, thereby harmonising the often apposing aspects of Self. This is a highly soothing therapy and may be performed with clothes on or off.
Abhyanga Massage is the classical soothing rhythmic Ayurvedic full body massage which uses herbal oil to deeply nourish the skin and calm the senses. Warm herbal compresses are then pressed all over the body to allow for deeper penetration of the medicted oil into the body and for further relaxation and enjoyment. This therapy will bring a deep sense of calm and nourishment and excellent for relieveing stress and improving the quality of your sleep.
Ayurvedic Nasya treatment is ideal for asthma, sinus issues, snoring, throat conditions, tightness in the throat, neck, jaw (TMJ) and shoulders. Herbal oils are inserted into the nostrils, cleansing and nourishing the delicate and often irritated nasal passageways whilst receiving a massage of the neck, throat, head, shoulders and face, to relieve congestion in lymph and to improve circulation. This treatment is best to be repeated a few times to clear deep issues, and can be performed at home by yourself.
Indian Head Massage is traditionally a seated masage in which the head and hair are dowsed in richly herbalised organic oils. The scalp is an area of the body which is often neglected, and can hold a lot of tension affecting the face, jaw, neck and shoulders. This highly invigorating and yet calming massage of the scalp, neck, jaw, face and shoulders, will leave you feeling refreshed; that a burden has been lifted from your mind and with a noticable release of tension in the head area. Ayurveda sees the mind as the great controller of our health, so when we lighten the mind, we can lighten our life and our over all health – Indian head massage does just this.