Massage is an important stress relieving aid.
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When we are stressed, our fragile endocrine and hormonal system gets off balanced, leading to sleep disorders, weight gain, anxiety, headaches and digestive disorders. Massage is well known to aid: · Stress release · Anxiety reduction · Digestive disorders · Fibromyalgia · Headaches and migraines · Insomnia related to stress · Myofascial pain syndrome · […]