Massage is an important stress relieving aid.

When we are stressed, our fragile endocrine and hormonal system gets off balanced, leading to sleep disorders, weight gain, anxiety, headaches and digestive disorders. Massage is well known to aid: · Stress release · Anxiety reduction · Digestive disorders · Fibromyalgia · Headaches and migraines · Insomnia related to stress · Myofascial pain syndrome · […]